TTC Health & Wellness: Setting Boundaries To Protect Your Health
One Of The Things I Have Learned As A Health Coach Is That Being Healthy Is NEVER Just About Food And Movement. There Are So Many Things We Have Within Our Control That Can Help Us Be Healthier And Happier Right Now. One Of Them Is A Favorite Topic Of Mine And That Is The Topic Of Boundaries.
I Like To Define Boundaries As “Where One Person Ends And Another Begins”.
As The Government, Medical Field, Neighbors, Friends, And Even Family Try To Tell Us What Is Best For Us Regarding Our Health, It Is Important To Have Healthy Boundaries Set To Protect Your Mental And Emotional Health.
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