Gut Health

If You Have Worked On Your Health Recently, You Have More Than Likely Come Across The Topic Of GUT Health. It’s Just Not Enough To Eat Yogurt And Hope That There Are Enough Probiotics In There To Override The Sugar (There Aren’t). Starting With A Solid Healthy Foundation With All Of The Stress And Toxic Food In The World Can Be Tricky. One Thing You Can Do Right Now Is Learn What The Gut NEEDS To Be In Optimal Health To Handle Toxic Insults As We Come Into Contact With Them.