Stop Losing Sleep Over ‘Poor’ Decisions

As December Begins, People Will Start The Process Of Multiple Starbucks Stops During Shopping, Quick Chik-Fil-A Drive-Through Visits En Route To Other Stores, And Secret Santa Parties (Aka Wine Parties For Women). What Inevitably Comes Next? The “Lose Sleep” Type Of Guilt Piled On Thick As Those Decisions Get In Bed With Us Every Night. It Doesn’t Have To Be This Way, And It Shouldn’t Be.

Read more

Don’t Forget To Say Grace… And Give Yourself Some Too!

Let’s Try To Get Some Perspective This Season And Remember A Few Important Things. The Perfect Gift Can’t Be Bought, And While We May Not Be Able To Develop A Love For The Difficult Family Member, We Can Extend Forgiveness, Love, And Good Energy, From Our Heart To Improve Our Experience Sharing Space. The Other Thing We Can Do Is To Extend Grace To Ourselves For Not Being Perfect Ourselves.

Read more