Trust Yourself FIRST : TTC Health & Wellness

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Published August 30, 2021

By Carmen Hunter [Founder of The Institute For Functional Health Coaching and contributor to the Tennessee Conservative] – 

In the past decade of working with people with chronic health problems I have noticed a common theme in so many cases.  People no longer trust themselves.  

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It’s not limited to what to eat, what exercise is best for weight loss, or what supplements to take for hormones either.  There is an unlimited loss of trust in one’s instincts and intuition about many things in life.  

One question that I have heard so many times “Can’t you just tell me what to eat so I don’t have to think about it?” 

I am not here to tell anyone how to help themselves….that is an individual journey we all need to take on our own.  My goal as a health coach is to get you thinking for yourself again. 

We have an epidemic going on and it has nothing to do with a virus. It is about the giving away of our powers to others.  Trusting others more than you trust yourself. 

Ask anyone who has worn a mask for the past 18 months who now struggles with health issues, “At any point have you considered that the mask is suppressing your immune system?  If you started not feeling well why did you continue to wear it?”

Or maybe someone decided to take the experimental injection (it is NOT a vaccine-learn more here), and they had a terrible reaction and are now considering the second shot.  Ask them why.  The answer will most inevitably be “Because “THEY told us to.” 

We need to take back our power.  God gave us EVERYthing we needed to make good decisions. Instincts, intuitions, gut feelings, bodily responses, nervous systems and more.  I want to make you think…..think about your health and your current situation.  Have you given away your power and independence?

Watch the video below about why it is SO important to reconnect with yourself today!

I would love to know your thoughts! What are you most concerned about with your health today? Drop me a line at !

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About the Author:

Carmen Hunter is the founder of The Institute for Functional Health Coaching®Carmen Hunter Health LLC and the creator of Education, Preparation & Action.  She has over 11 years of experience in the wellness industry to include coaching hundreds of one-on-one clients, group training and teaching coaches and practitioners worldwide how to collaborate for better client outcomes and business success. 

Find Carmen on Facebook and Twitter @functionalhealthcoaching and @shapereclaimedwithcarmen

Subscribe to Carmen on YouTube. Carmen Hunter Health on Mighty Networks

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