Tennessee Conservative
Everyone Has Thoughts That Aren’t Necessarily GOOD For Our Health But The Problem Comes In When Those Thoughts Are On An Endless Feedback Loop And You Can’t Seem To Stop Them. How You Think About Yourself Affects The Messages Your Body Receives. Believe Me When I Tell You It’s Always Listening.
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There Are Many Reasons To Detox At Least Once A Year (Twice Would Be Optimal), But If You Are Going To Dive Into This World Of Healthier Living, Don’t Just Grab A Liver Cleanse At The Nearest Health Food Store. It Will Not Be Good Enough. So Much More Needs To Happen Than Just A Simple Liver Cleanse.
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As We Come To The End Of This Year, I Think We Can All Agree That Although We Wish We Would Have Been Seeing A Health Improvement Overall In The General Population, That Has Not Been The Case In 2021. I Attribute This To Many Things, But Fear And Disconnection Are At The Top Of My List. Fear Can Hijack Good Health Faster Than Anything Else, And Disconnection Can Amplify The Emotions And Physiological Responses, Making Us Feel Even More Stressed. Therefore, It’s 100% Up To Us To Take Back The Reins On Our Health.
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As December Begins, People Will Start The Process Of Multiple Starbucks Stops During Shopping, Quick Chik-Fil-A Drive-Through Visits En Route To Other Stores, And Secret Santa Parties (Aka Wine Parties For Women). What Inevitably Comes Next? The “Lose Sleep” Type Of Guilt Piled On Thick As Those Decisions Get In Bed With Us Every Night. It Doesn’t Have To Be This Way, And It Shouldn’t Be.
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When It Comes To Cooking, The Most Important Thing To Me Is How Easy It Is And How Much Can I Make So I Can Avoid Cooking The Next Day!
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The Bad News Is That It’s True, Genes Play A Role In Our Health And How Healthy Or Unhealthy We Are.
The Good News? You Get To Control How Those Genes Are Expressed Through The Choices You Make Every Day.
Independence Starts With Education, Preparation, And Action. When We Are Educated About The Things We Want To Change, It Is Easier To Prepare, Take Action, And Create Sustainable Change.
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One Of The Best Things I Ever Did For Our Health Was To Bring A Juicer Into The Kitchen When My Son Was A Toddler. Talk About Sneaking In The Kale And Spinach! We Made It Fun, And I Got Him A Pampered Chef Kids Knife So He Could “Cut” The Fruit With Me. Those Are Some Of My Favorite Memories Even Today As I Make Them For Him And His Girlfriend At 16 Years Old. So Is Juicing A Good Idea? Maybe.
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If We Genuinely Want To Take Our Freedom Back, We Must Realize That We Are Voting With Our Choices. Every Time We Choose Something That Was “Created” To Make Us Sick, We Give Away Our Freedom.
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Are You Struggling To Find Your Voice? You’re Not Alone. So Many People Believe In Health And Medical Freedom And Want To Stand Up For Themselves During These Crazy Times. Still, They Don’t Know How, Fear May Be Holding Them Back, Or They May Have Some Old Belief That Prevents Them From Using Their Voice. The Problem Is That Your Voice Matters Now More Than Ever, And Without More People Speaking Up, Standing Up, And Fighting For Their Freedom, We Will See Less Of That “Freedom” We Desire.
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